Facts About Weight Loss
But, if you are thinking of water fasting, then you should consult your physician first.
Early diagnosis by physicians is key to identifying those at risk and one of the primary treatments is weight loss. Best of all, people who were able to loss weight through surgical operations can actually maintain a continuous weight loss of up to 50% to 60% in the next 10 to 14 years after surgery.
Regular exercise is the way to break out of the circle.